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The original item was published from 5/31/2019 4:23:00 PM to 6/29/2019 5:05:04 PM.

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Sterling Heights Library

Posted on: June 18, 2019

[ARCHIVED] De-Stressing the Mind & Body

Balance Your Fitness

Chronic stress puts serious strain on your mental and physical well-being. Join us on Saturday, June 29 at 2 p.m. for a workshop on De-Stressing the Mind & Body. An expert from Balance Your Fitness will show you useful techniques used to release stress and boost your body’s energy.

Registration is required. Register online here or call us at 586-446-2640.

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