This Saturday at 2:00 p.m., join Marcella Morrill, NASM certified personal trainer and fitness professional from Lifetime Fitness in Troy, to learn how to lead a healthier lifestyle. Discover the importance of both fitness and nutrition in having a healthy body, how to apply these principles to your real life routine, and how to feel better each day. It’s not too late for anyone to make a healthy change!
Registration is required. Please click on the Register Now link to register online or call the library at 586-446-2640.